balanced-life-wellness

Ride Stronger, Recovery Faster, Chiropractic Care for Rodeo Riders

Sat, 25 Apr 2026 13:01:21 GMT

Ride Strong, Recover Faster: Why Rodeo Riders Need Chiropractic Care

There’s nothing quite like the adrenaline of the arena—the gate swings open, your heart is pounding, and for a few seconds, it’s just you, the ride, and everything you’ve trained for. Rodeo isn’t just a sport—it’s a lifestyle. And whether you’re 10 years old just getting started or pushing into your competitive prime in your 20s, your body is your most valuable asset.

But here’s the truth most riders don’t talk about enough: the wear and tear adds up fast.

Between hard landings, torque through your spine, and the constant demand for balance and reaction time, your nervous system and spine take a hit every single ride. That’s where a different kind of chiropractic care comes in—one that’s designed not just for pain, but for performance, recovery, and long-term resilience.

The Rodeo Body: Built for Power, Tested by Impact

Rodeo riders put their bodies through intense, unpredictable forces:

Sudden jolts and high-impact dismounts
Twisting and rotational stress through the spine
Split-second reactions that depend on full-body coordination
Mental focus under pressure

Over time, this can lead to:

Tightness and restriction in the spine
Slower reaction times
Fatigue that doesn’t fully go away
Increased risk of injury

And sometimes the biggest issue? You don’t feel it right away—until performance starts slipping.

Network Spinal Care: Resetting Your System from the Inside Out

Network Spinal care is different from traditional chiropractic approaches. Instead of just “cracking” or adjusting joints, it focuses on how your nervous system and spine communicate.

For rodeo riders, that’s everything.

This approach helps your body:

Release stored tension from past falls and impacts
Improve flexibility and adaptability under stress
Enhance body awareness (so you move better without overthinking)
Recover faster between rides and events

Riders often describe it as feeling more “in sync” with their body—like things just flow better.

And in a sport where milliseconds matter, that edge is huge.

Golf Spine Care… for Rodeo?

You might be thinking—what does golf have to do with rodeo?

Actually, more than you’d expect.

The Golf Spine Care program is built around:

Rotational strength
Core stability
Balance and control through movement
Efficient energy transfer through the body

Sound familiar?

Those are the exact same mechanics that keep a rodeo rider centered, controlled, and powerful on a ride.

By training your spine and nervous system the way elite golfers do, you can:

Improve your seat and stability
Stay centered under pressure
Reduce unnecessary strain on your body
Generate smoother, more controlled movement

It’s not about swinging a club—it’s about mastering your body.

Why This Matters for Ages 10–30

If you’re younger (10–18):
Your body is still developing. This is the perfect time to build strong movement patterns, prevent injuries, and create a foundation that will carry you through your rodeo career.

If you’re in your 20s:
You’re likely riding harder, competing more, and pushing your limits. Recovery, performance, and longevity become critical. This is where taking care of your spine and nervous system gives you a serious competitive advantage.

Ride Longer. Ride Stronger.

Rodeo isn’t just about toughness—it’s about adaptability.

The best riders aren’t just the strongest—they’re the ones whose bodies can respond, recover, and perform under pressure over and over again.

Taking care of your spine and nervous system isn’t a luxury. It’s part of the training.

Because at the end of the day:

Your balance comes from your nervous system
Your power comes from your coordination
Your longevity comes from how well you recover

And when your body is working with you instead of against you…
that’s when everything changes.

Ready to Take Your Riding to the Next Level?

Whether you’re just stepping into the arena or chasing your next big win, investing in your body now will pay off for years to come.

This is about more than avoiding pain.
It’s about unlocking performance, building resilience, and creating a body that can keep up with your passion.

Because the ride may only last seconds—
but your ability to keep riding? That’s built every single day.

Call our office to schedule your appointment or book online. Please select new patient exam if you have not been seen by our office before.

January Reset: Why Your Nervous System Sets the Tone for the Entire Year

Mon, 05 Jan 2026 19:24:53 GMT

January is often framed as a time to push harder, do more, and finally “fix” what didn’t work last year. But what if the most powerful reset doesn’t start with action at all?

What if it starts with awareness?

Your nervous system is the control center for everything—movement, healing, energy, focus, digestion, sleep, and emotional resilience. If it’s overwhelmed, no amount of motivation or discipline will create sustainable change.

The Nervous System Is Always Listening

Your body doesn’t respond to goals.
It responds to signals.

When your nervous system perceives stress, threat, or overload—even subconsciously—it shifts into survival mode. In that state:

Healing is deprioritized
Muscles stay guarded
Breathing becomes shallow
Energy becomes inconsistent
Focus narrows

Many people try to override this with willpower. The result? Burnout, frustration, or cycles of “starting over.”

Reset Doesn’t Mean Doing Less Forever

A nervous system reset doesn’t mean stopping your life.
It means creating enough safety and awareness for your body to adapt again.

Resetting looks like:

Noticing tension instead of ignoring it
Choosing consistency over intensity
Allowing the body to reorganize instead of forcing change

This is where real momentum begins.

Awareness Is the Missing Link

Most people don’t need more effort.
They need better awareness.

Awareness allows you to:

Recognize stress patterns early
Respond instead of react
Build capacity without depletion
Create change that actually sticks

This is the foundation of nervous system–based care.

Why We Start the Year Here at Balanced Life Wellness

We don’t chase symptoms.
We build capacity.

January is about:

Resetting communication between the brain and body
Improving adaptability instead of forcing outcomes
Creating a regulated baseline that supports the entire year

When your nervous system is supported, your body knows exactly what to do.

An Invitation

This month, instead of asking:
“What do I need to fix?”

Try asking: “What does my nervous system need to feel safe, supported, and resilient?”

That question alone can change everything.

If you would like our help in creating an extraordinary life with a healthy spine and nervous system, please reach out to use at: 864-723-3055.

One to One Signature Sessions for Extraordinary Living

Fri, 19 Dec 2025 13:02:45 GMT

The Power of Personalized Care

In a world that often rushes healing, our 1:1 sessions are an intentional pause—a space where you are seen, heard, and supported as a whole person. At Balanced Life Wellness (and through our performance-focused Golf Spine Care programs), these private sessions are the foundation of how we create real, lasting change.

Why We Start with 1:1 Care

Everybody has a story. Your nervous system, movement patterns, stress responses, and life experiences all shape how you feel and how you perform—on the course and in everyday life. Group care and general recommendations can be helpful, but true transformation begins with individualized attention.

Our 1:1 sessions allow us to:

Understand your unique nervous system patterns
Identify physical, emotional, and energetic stressors
Clarify your goals—relief, resilience, performance, or all three
Build a care plan that meets you exactly where you are

What Happens in a 1:1 Session

These sessions are not rushed adjustments or one-size-fits-all visits. They are intentional, integrative experiences designed to support your body’s innate intelligence.

Depending on your needs, your session may include:

Network Spinal Care to improve spinal and nervous system adaptability
Somato-Respiratory Integration (SRI) to help release stored stress and tension
Orthospinology & structural assessment for precision and alignment
Functional and integrative services , including movement, performance screening, and supportive therapies
Coaching and education to help you understand what your body is communicating

Each session builds on the last, creating momentum rather than quick fixes.

More Than Symptom Relief

While many people begin care seeking relief from pain, tension, or limitation, our 1:1 sessions often unlock much more:

Improved energy and focus
Better stress resilience
Enhanced athletic and golf performance
Greater body awareness and confidence
A deeper sense of connection between mind, body, and spirit

This is why we say we are not here to heal you—we facilitate an environment where your body can heal itself.

Designed for Those Who Want More

Our 1:1 sessions are ideal for individuals who:

Value personalized, relationship-based care
Want to optimize performance, not just eliminate pain
Are navigating stress, transitions, or high-demand lifestyles
Desire a proactive approach to long-term wellness

Whether you are an athlete, golfer, professional, or simply someone who knows there is more possible in your body and life, these sessions are designed for you.

An Invitation to Begin

Your health is not a checkbox—it’s a journey. Our 1:1 sessions provide the clarity, support, and intention needed to move from surviving to thriving.

If you’re ready to experience care that honors your whole self and supports extraordinary living, we invite you to begin with a 1:1 session.

This is where awareness meets action—and where real change begins.

Network Spinal: The Energy Medicine for the Modern Age?

Tue, 04 Nov 2025 17:39:29 GMT

True Health Extends Beyond the Physical Body

In today’s fast-paced world, people are awakening to the understanding that true health extends beyond the physical body. We are energetic beings—interconnected systems of body, mind, emotion, and spirit. At the intersection of modern neuroscience and ancient healing principles lies Network Spinal , an advanced form of chiropractic care that honors this energetic nature.

What Is Network Spinal?

Network Spinal is a gentle, evidence-based approach to healing and personal transformation. Rather than using forceful adjustments, practitioners apply precise, light touches to specific points along the spine—called entrainment contacts. These contacts cue the brain and nervous system to reorganize tension, release stored stress, and develop new, more efficient patterns of movement and perception.

Over time, the body begins to shift from defense and survival into a state of growth, adaptability, and coherence. People often describe feeling lighter, more connected, and energetically aligned after a session.

The Energy Medicine Connection

Every emotion, thought, and physical experience carries an energetic signature that is stored within the body—particularly in the spine and nervous system. When we experience trauma, stress, or overwhelm, this energy can become stuck, leading to physical discomfort, emotional imbalance, or mental fog.

Network Spinal works as energy medicine by helping the body become aware of and integrate these stored energies. The process allows for the natural flow of life force—what many traditions call chi, prana, or spirit—to be restored. This flow enhances vitality, promotes emotional healing, and reconnects individuals with their innate wisdom.

Energy medicine doesn’t “fix” the body—it helps the body remember how to heal itself. Network Spinal activates that memory by awakening the nervous system to higher levels of organization and consciousness.

The Science of Energy and the Nervous System

The nervous system is the body’s communication network, constantly translating energy into physical and emotional experiences. Network Spinal focuses on creating greater coherence within this system—meaning that different parts of the body and mind begin to communicate more harmoniously.

Research has shown that individuals under Network care report improvements in:

Emotional well-being and self-awareness
Energy levels and overall vitality
Stress adaptability and recovery
Quality of life and life satisfaction

When the nervous system is coherent, it functions as a finely tuned instrument—capable of expressing the full spectrum of human potential.

A Spiritual and Transformational Experience

Network Spinal is often described as a bridge between science and spirituality. As the nervous system reorganizes, people frequently experience moments of deep peace, clarity, and connection—what could be described as spiritual awakening.

This transformation extends beyond the chiropractic table. Patients find themselves making healthier choices, cultivating better relationships, and living with a sense of empowerment and purpose.

In essence, Network Spinal invites you to reconnect with the energy that made you and the wisdom that sustains you.

Living in Alignment

Energy medicine is not about chasing symptoms—it’s about living in alignment. Through Network Spinal, your body learns new strategies for self-regulation, your mind opens to new possibilities, and your spirit feels more at home in your body.

When energy flows freely, healing happens naturally. You begin to experience life not as something to endure, but as something extraordinary to embody.

Are you ready to transform?

Transform your energy?

Transform your life?

Call Us to schedule your Discovery Evaluation.

Chiropractic Benefits for Golfers

Tue, 06 Aug 2024 14:26:42 GMT

Sports Chiropractic care can play a significant role in the overall health and performance of golfers. Here are some key points highlighting the relationship between golf and chiropractic care:

Benefits for Golfers :

Improved Range of Motion:

- Chiropractic adjustments can help improve the range of motion in the spine and joints. This is crucial for golfers who need flexibility and a full range of motion for their swings.

Injury Prevention:

- Regular chiropractic care can help maintain proper alignment and biomechanics, reducing the risk of common golf injuries such as lower back pain, shoulder pain, and wrist injuries.

Enhanced Performance:

- By optimizing spinal health and joint function, chiropractic care can contribute to better balance, coordination, and overall performance on the golf course.

Pain Relief:

- Chiropractors can provide effective pain relief for conditions like lower back pain, which is common among golfers due to the repetitive twisting motion of the golf swing.

Some of the Common Golf-Related Injuries:

Lower Back Pain:

- Often caused by the rotational forces of the golf swing.

Golfer’s Elbow (Medial Epicondylitis):

- Caused by repetitive stress on the tendons in the elbow.

Shoulder Pain:

- Can result from overuse or improper swing mechanics.

Wrist Injuries:

- Resulting from the impact of hitting the ground or repetitive motion.

How we help with Golf Injuries and Recovery :

Spinal Adjustments:

- To improve alignment and reduce nerve interference.

Soft Tissue Therapy:

- Techniques and Laser Therapy that address muscle tension and scar tissue.

Rehabilitative Exercises:

- Strengthening and stretching exercises tailored to the specific needs of golfers.

Posture and Swing Analysis:

- Assessing and improving golf posture and swing mechanics to prevent injuries and enhance performance.

We have a focused and tailored program for the golfer's biomechanics.

Tips for Golfers Considering Chiropractic Care:

- Consistent chiropractic visits can help maintain optimal health and prevent injuries.

- Discuss your golf habits, any pain or discomfort, and your performance goals with your chiropractor.

- Adhering to prescribed exercises and stretches can enhance the benefits of chiropractic care.

Chiropractic care can be a valuable component of a golfer's health and wellness routine, contributing to better performance and injury prevention.

To learn more about our Golf Injury Recovery and Enhancement Program please call us at the office:

864-723-3055

Balanced Life Wellness

110 Nimmons Circle, Seneca, SC 29678

Unlocking the Secrets to a Healthier, More Active Life: The Power of Chiropractic Care

Fri, 26 Apr 2024 18:30:08 GMT

In a world where maintaining a healthy and active lifestyle is increasingly valued, the role of chiropractic care has become more prominent than ever. From professional athletes to everyday individuals seeking relief from chronic pain, chiropractic care offers a holistic approach to wellness that goes beyond just treating symptoms. Let’s delve into the transformative power of chiropractic care and explore how it can help you unlock the secrets to a healthier, more active life.

Understanding Chiropractic Care: At its core, chiropractic care focuses on the relationship between the spine and the nervous system, recognizing the spine as the central highway for communication between the brain and the rest of the body. Through manual adjustments and other specialized techniques, chiropractors aim to correct misalignments in the spine, known as subluxations, which can interfere with nerve function and lead to a variety of health issues.

Benefits Beyond Pain Relief: While many people initially seek out chiropractic care for relief from back pain, the benefits extend far beyond pain management. Regular chiropractic adjustments have been shown to improve joint mobility, enhance athletic performance, boost immune function, and promote overall well-being. By restoring proper alignment to the spine, chiropractic care helps the body function at its optimal level, allowing individuals to live life to the fullest.

Empowering Patients to Take Control of Their Health: One of the core principles of chiropractic care is empowering patients to take an active role in their own health and well-being. Unlike conventional medicine, which often relies on medication and surgery to treat symptoms, chiropractic care focuses on addressing the underlying causes of health issues and supporting the body's natural ability to heal itself. Through personalized treatment plans and lifestyle recommendations, chiropractors work with patients to optimize their health and prevent future problems from arising.

The Importance of Maintenance Care: Just as you wouldn't expect to achieve lasting fitness results with a single trip to the gym, optimal health and wellness require ongoing maintenance. Regular chiropractic adjustments not only help alleviate existing issues but also serve as a proactive measure to prevent future problems and keep your body performing at its best. Whether you're an athlete striving for peak performance or someone simply looking to improve your quality of life, incorporating chiropractic care into your wellness routine can make a world of difference.

Final Thoughts: In a society where quick fixes and temporary solutions abound, chiropractic care offers a refreshing alternative—a holistic approach to health and wellness that addresses the root causes of health issues and promotes long-term vitality. By unlocking the secrets to a healthier, more active life through chiropractic care, you can experience the joy of living to your fullest potential, both now and in the years to come. Take the first step toward a brighter, healthier future by scheduling a consultation with us today. Your body will thank you for it!

Empowering Women: Unlocking the Potential of Chiropractic Care for Thyroid Health

Sun, 07 Jan 2024 13:49:19 GMT

Introduction: Women's health is a multifaceted and intricate subject, and one aspect that often takes center stage is thyroid health. The thyroid, a small butterfly-shaped gland located in the neck, plays a crucial role in regulating various bodily functions, including metabolism, energy production, and hormone balance. Many women grapple with thyroid issues, and the quest for effective and holistic approaches to managing thyroid health has led some to explore chiropractic care as a complementary option. In this blog, we'll delve into the connection between women's thyroid health and chiropractic care, exploring the potential benefits and considerations for those seeking a holistic approach to their well-being.

Understanding the Thyroid-Body Connection: The thyroid gland secretes hormones that influence metabolism, heart rate, body temperature, and the conversion of food into energy. When the thyroid is imbalanced, it can lead to a range of health issues, including fatigue, weight fluctuations, mood swings, and more. Chiropractors approach thyroid health by recognizing the intricate connection between the nervous system and the endocrine system, which includes the thyroid gland.

Chiropractic Care and Nervous System Support: Chiropractic care primarily focuses on the spine and nervous system, aiming to optimize the communication between the brain and the rest of the body. The spine houses the spinal cord, a crucial component of the central nervous system, which controls and coordinates various bodily functions, including those related to the thyroid. Misalignments in the spine, known as subluxations, may interfere with the optimal functioning of the nervous system, potentially impacting thyroid health.

Research Supporting the Link: While more research is needed to fully understand the extent of the relationship between chiropractic care and thyroid health, some studies suggest a potential connection. Research has explored the impact of spinal adjustments on the nervous system and how this may influence hormone regulation, including thyroid function. Though not a direct treatment for thyroid conditions, chiropractic care may contribute to an overall improvement in nervous system function.

Stress Reduction and Hormone Balance: Chiropractic care is also renowned for its stress-reducing benefits. Stress can have a significant impact on thyroid health, as chronic stress may contribute to hormonal imbalances and exacerbate thyroid conditions. By promoting relaxation and reducing stress, chiropractic adjustments may indirectly support hormone balance and overall well-being.

A Holistic Approach to Women's Wellness: Chiropractic care should be viewed as a complementary component of a holistic approach to women's health. While it may offer benefits in supporting nervous system function and stress reduction, it is essential to work in conjunction with other healthcare professionals, including endocrinologists and primary care physicians, for a comprehensive treatment plan.

Conclusion: For women seeking holistic approaches to thyroid health, exploring the potential benefits of chiropractic care is a worthwhile endeavor. While more research is needed to fully understand the intricacies of this connection, anecdotal evidence and some studies suggest that chiropractic adjustments may contribute to improved nervous system function, stress reduction, and overall well-being. As with any health decision, it's crucial to consult with healthcare professionals to create a comprehensive and personalized approach to women's thyroid health. Chiropractic care, when integrated into a broader wellness strategy, has the potential to empower women on their journey to optimal health and vitality.

If you're interested in learning more about how chiropractic care may support your thyroid health and overall well-being, we encourage you to contact Balanced Life Wellness Chiropractic and Holistic Healthcare. Our team of dedicated professionals is committed to providing personalized care and guiding you on your path to a balanced and vibrant life. Take the first step toward enhancing your health by reaching out to us today. Your journey to wellness begins here.

Sports Injury Recovery

Wed, 30 Aug 2023 15:34:15 GMT

Introducing Our New Sports Injury Recovery Program

I would like to introduce our Sports Injuries Recovery Program to you all. Sports injuries can occur due to various factors, such as overtraining, poor technique, improper warm-up, or accidents during physical activity. These injuries can result in muscle pain and joint pain, as well as create limited mobility which can affect your performance and overall well-being. It is estimated that there are more than 1.1 million sports-related injuries treated in 2021 at emergency departments, and that more than 3.5 million children ages 14 and younger get hurt annually playing sports or recreational activities.

Five of the most common sports injuries that amateurs experience is: pulling a muscle, concussion, runner's knee, shoulder injuries, and ankle problems.

Our office approach to care includes a thorough assessment of your condition to determine the root cause of your discomfort and develop a personalized treatment plan to facilitate the healing process. Depending on your injury, I may use various techniques such as chiropractic adjustments, laser therapy, soft tissue therapy to reduce inflammation, alleviate muscle pain and improve joint function. As you progress with the healing process, corrective and support exercises will be introduced to continue enhancement of your strength, flexibility, and improve any biomechanical imbalance that you might have. The overall goal is to reduce your pain, improve your spinal and nerve function and help you maximize your health, wellness and skills, as well as prevent future injuries. Our office wants to help you get back to the game, sport or other activities you love and enjoy so much.

I have always had a love for sports and outdoor activities, and I have had my share of injuries both from participating in sports and weekend activities. And sometimes we all need a little extra help in getting back into activities we love to do. During my time at Sherman College, I knew that when the time was right in my practice, I wanted to offer a sports recovery program, and that time has finally arrived. I have post graduate studies in Chiropractic Sports Medicine from Texas College of Chiropractic. Examples of training include Upper body Golf injuries, Racquet Sport injuries, Strength and Exercise injuries (just to name a few). This program includes 100 hours additional training in sports medicine related to chiropractors.

The sport injury recovery program is an individualized session with a one-hour duration in which I (Dr. McCurley) will uses all the “tools” in the toolbox to help get you on the road to recovery and back into the activities that you enjoy. Many of our current patients have asked for additional support in recovering from injuries, and now I have an avenue in which I can provide that support without having to rush through our busy chiropractic adjusting schedule. These appointments will be set up on any of our current days in the office, as well as our Wednesday, Friday and Saturday (just like your own personal trainer).

Please call our office to learn more about the program or to set up a consultation time to discuss your injury and recovery needs.

Have an amazing day,

Dr. K.D. McCurley

Techniques used in office: Chiropractic, Laser Therapy, Applied Kinesiology, Trigger Point, Soft Tissue Work, Nutrition, Corrective Exercises and Strengthen exercises.

4 Keys Ways That Chiropractic Can Work for Athlethes

Mon, 10 Jul 2023 14:28:48 GMT

It’s no secret that many patients choose to visit us to overcome back or neck pain. However, chiropractors can also play an important role in supporting the performance and recovery of athletes of all skill levels.

Here’s how!

Improving Joint Mobility and Flexibility: Athletes require optimal joint mobility and flexibility to perform at their best. Chiropractic adjustments may help improve joint mobility by realigning the spine and reducing restricted movement. This may help reduce the risk of injury and enhance athletic performance.

Enhancing Nervous System Function: The nervous system controls every aspect of the body, including movement and coordination. Chiropractic adjustments may help improve nervous system function by removing interference. This could help athletes respond faster and more efficiently to stimuli, improving their reaction time and overall performance.

Reducing Inflammation: Inflammation can occur in response to injury or overuse and can interfere with athletic performance. Adjustments can help reduce inflammation by improving blood flow and lymphatic drainage, which can help speed up the healing process and reduce pain.

Improving Muscle Strength and Endurance: Adjustments may help improve muscle strength and endurance by optimizing joint function. This can help athletes generate more power and perform at their best for longer periods of time.

Athletic performance depends upon the ability to properly coordinate movement, endurance, and strength. These functions are all controlled by the nervous system. The brain generates the intent and sends the signals to the individual muscles to perform the activity intended. Any interference with nerve signals will decrease the athlete’s ability to perform at the highest competitive level. It is essential that the signals generated in the brain are transmitted clearly and cleanly to the intended muscles. Only then can those muscles perform the complex and exact movements necessary for athletic performance. Participation in any sport requires proper function of the muscles and the nerves that control them. A nervous system free from subluxations will allow for optimal performance in any sport, both on the highest professional level, and for the weekend enthusiast.

Give Care a Try

Whether you’re a weekend warrior, student athlete, or professional, we’d love to help. Find out how our custom care plans could help improve your game by booking a visit with us today. Also ask us about the Summus Therapeutic Laser for sport injuries.

July 2023 Newsletter : The Journey

Sat, 01 Jul 2023 12:53:33 GMT

The Journey Newsletter

Healthy Vision Month

What does vison health have to do with Chiropractic care?

Chiropractic care can be beneficial in treating a long list of aliments. Every part of the body is connected to your nervous system and your spine. Which is why caring for your spinal health, your are caring for your overall health.

Chiropractic adjustments can correct misalignments to ensure that blood and oxygen get to the optic nerve to help restore or improve your vision.

Furthermore, chiropractic care can reduce the pressure on your eyes. When you suffer from glaucoma, diabetes, or high blood pressure, eye pressure can be a common symptom of that. Chiropractic care can help reduce optic nerve pressure by regulating the blood flow in the area, soothing symptoms and reducing further problems. IF you would like to learn more about visual health and chiropractic care, we'd be happy to discuss it with you at your next appointment.

We also encourage to make regular appointments with your optometrist for vision wellness.

Grilling Better

July is National Grilling Month, so it's an important time to understand the importance of grilling healthier.

BE CLEAN...old grill residue and burnt materials are not suitable for us to consume. Use a wire brush to clean up your grill before and after use.

REDUCE THE HEAT.... just because you're cooking over a fire doesn't mean it needs to be out of control.

When the heat is too much and comes into contact with protein, research shows that it produces smoke associated with cancers. Cook the food longer at a lower heat or use foil wrap with a couple holes to reduced the charred burnt outer layer.

TRY SOMETHING NEW.... change things up by throwing

on some zucchini, eggplant, mushrooms, and bell peppers. Grilling makes everything taste better, so explore your options by using fresh, organic vegetables.

THE 12 Stages of Healing

Whether you're suffering from physical, mental or emotional pain and are seeking to get on the healing path, we encourage you keep up with our blogs on The 12 Stages of Healing (Somato Respiratory Intergration). We will start posting information on the stages to help you gain more from your care sessions and self-improvement homework.

Why Long Walks Will Change Your Life

WALKING IS MEDICINE — IT CURES ANXIETY, SPARKS INSPIRATION, AND BRINGS US BACK TO OURSELVES

In nature, you leave yourself behind. You are nobody in the woods. When faced with a particularly difficult problem, I find it’s always healthier to just get out of the house and go for a walk rather than trying to force the answer. For in the repetition of walking you empty yourself out, free yourself of opinion and expectation, and embody once again humanity’s innate character. In this state of emptiness, your mind begins to clear — and then the gods descend to fill the void. Freedom of movement stimulates the mind, bringing forth divine wisdom. A free body is a free mind.

In my experience, all anxious and depressive feelings seem to dissipate when walking along a woodland path. And if you walk far enough you eventually achieve a state of joy — a quiet, inner happiness — and you are relieved, as you have escaped the walls, the squares, the eternity of sitting, of stagnation; now you are moving over the landscape, over the hills and far away, fighting against gravity, breathing fresh air, with a pulsing heart and an appetite for flowers and sunlight. You are free in search of the springs of life. A long walk is a rebirth of consciousness; one never returns quite the same, and is always better off for it.

If you would like to receive the newsletter via email please contact our office.

Laser FAQ's

Sat, 24 Jun 2023 13:53:47 GMT

Laser FAQ's

The following information is provided by Summus Medical Laser for the H1 Laser that we use in house for therapeutic relief.

Here are common patient questions and their answers in an easy to use FAQ:

What is Laser therapy?

“It’s an FDA-cleared therapeutic treatment that manages pain and inflammation while accelerating tissue

regeneration.”

How does it work?

Laser energy increases circulation, drawing water, oxygen, and nutrients to the damaged area. This creates an

optimal healing environment that reduces inflammation, swelling, muscle spasm, stiffness and pain.

Why do you use it?

We’ve added Laser therapy to our practice because we want to provide an effective and safe treatment option for

our patients to heal quickly, recover fully and reduce pain effectively.

What does a treatment feel like?

There is little or no sensation during treatment. Occasionally, the patient feels mild, soothing warmth, or tingling

sensations. Areas of pain or inflammation may be sensitive briefly before pain reduction.

Are there any side effects?

During more than twenty years of use by healthcare providers all over the world, very few side effects have ever

been reported. Occasionally, some old injuries or pain syndromes may feel aggravated for a few days as the healing

response is more active after treatment.

How often should I receive laser therapy?

Acute conditions may be treated daily, particularly if they are accompanied by significant pain. More chronic

problems respond better when treatments are received 2 to 3 times a week, tapering to once every week or two as

improvement is seen.

How many treatments will I need?

This depends on the nature of the condition being treated. For some acute conditions 4 to 6 treatments may be

sufficient. Those of a more chronic nature may require 6 to 12 (or more) treatments. Conditions such as severe

arthritis may require ongoing periodic care to control pain.

How long before I feel results?

You may feel improvement in your condition (usually pain reduction) after the very first treatment. Sometimes you

will not feel improvement for a number of treatments. This does not mean that the condition is not improving. Each

treatment is cumulative and results are often felt after 3 or 4 sessions.

Overcome Plantar Fasciitis Pain

Sun, 18 Jun 2023 14:17:10 GMT

Overcome Plantar Fasciitis Pain

If you’ve ever experienced sharp, stabbing pain in your heel or arch of your foot, you may be suffering from a condition called plantar fasciitis. This condition is caused by the inflammation of a thick band of tissue that runs along the bottom of your foot, from your heel to your toes. Plantar fasciitis is common, affecting millions of people around the world every year.

There are several things that can contribute to plantar fasciitis, such as:

· Age – as we get older, our bodies start to break down and our tissues become less elastic. This can lead to the formation of tiny tears in the plantar fascia, which can cause pain and inflammation.

· Obesity – carrying around extra weight puts additional strain on the plantar fascia, which can lead to plantar fasciitis.

· Pregnancy – the added weight and hormonal changes of pregnancy can contribute to the condition.

· Standing or walking for long periods of time – this repetitive stress on the feet can lead to the formation of tears in the plantar fascia.

· Shoes – shoes that don’t provide adequate support or cushioning can put extra stress on the feet and lead to problems.

There are several common treatments for plantar fasciitis, such as:

· Rest – resting your feet will help to reduce inflammation and pain.

· Ice – applying ice to the affected area can also help to reduce inflammation and pain.

· Stretching – stretching the muscles and tendons in the feet can help to loosen them up and reduce pain.

· Orthotics – custom orthotic devices, such as arch supports or heel cups, can help to take pressure off of the plantar fascia and provide support.

Chiropractic care coupled with Laser Therapeutic treatment can also be an effective option for plantar fasciitis. As a chiropractor, we’re trained to identify problems within the musculoskeletal system, including the feet.

If you’re suffering from plantar fasciitis, consider visiting us for an appointment to find out how we may be able to help. We want you to live an extraordinary life having fun doing the activities that you love to do.

Fibromyaglia

Wed, 24 Jun 2020 22:58:39 GMT

Fibromyalgia can be like living with your own in-house torture specialist.

As many as 3 million people across North America are affected by Fibromyalgia, a commonly heard of disease though not people many really know much about it. It is a central sensitivity syndrome, where the central nervous systems amplifies sensory input across many organ systems resulting in chronic and widespread pain. It is mor than just muscle aches and fatigue, it is a neurological disorder. Fibromyalgia is also linked to mental clarity (brain fog) and emotional stability.

Common symptoms may include:

Muscle pain, stiffness, or spasms
Difficulty sleeping
Headaches
Numbness or tingling in extremities
Cognitive problems (brain fog)
Depression and Anxiety

The specific causes is unknown, some ideas about the causes of the disease include a traumatic event, repetitive injury, and certain diseases or illness. Due to the confusion behind the causes of fibromyalgia scientific studies have been done to with those who suffer from this disease.

One important discovery shows that neurotransmitters that facilitate pain transmission were elevated in both cerebrospinal fluid and the brain in those suffering from fibromyalgia. Another study notes the relationship between tender points and posture, noting that after posture was corrected with chiropractic care the related tender points were no longer complaints. Other studies found that gentle and specific chiropractic adjustments on fibromyalgia suffers resulted in better range of motion in their cervical (neck) and lumbars (low back) spine, in addition to a significant lessening of pain and an improvement in fatigue and sleep disturbances.

Since common solutions to fibromyalgia may include medications and psychotherapy these types of treatment may be frustrating with limited results if the condition is due to NeuroStructural Dysfunction (neuro and spinal misalignment). That’s why, our approach is to asses for and if present current the underlying dysfunction behind fibromyalgia, along with secondary conditions, to help the nervous system better adapt to current and future stressors, decreasing the recurrence of challenges while increasing your capacity to be active.

If you are suffering from chronic pain from fibromyalgia, don’t hesitate any longer to schedule an appointment. We have low force technique, Network Spinal to correct NeuroStructural Dysfunction and pain. The Dolphin Neurostim is used to help with chronic pain. We currently visit packages that utilize each.

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3258006/

Do you have transmission issues?

Wed, 30 Oct 2019 16:00:02 GMT

The transmission in your car allows power from the engine to be sent to the drive mechanism. Internet data is transmitted over optic cables or wireless signals. Your body operates in a similar fashion.

Signals, or nerve impulses, are transmitted over and through your nerve system. Those signals are created in the brain and sent to every inch of your body, controlling and orchestrating every action and function.

Just as wireless internet signal can be blocked or interfered with by walls or other structures, the signal running over your nerve system can be interfered with by vertebral subluxation. When this occurs, the message is distorted and dysfunction begins.

Chiropractic care is about improvement of the transmission. If you are ready to stop the cycle of living in pain, brain fog, or desire to improve your quality of life then call to schedule a consult and learn how chiropractic care makes a difference in the lives of many people.

What do you do? What is NS? And what you don't crack backs?

Thu, 24 Oct 2019 16:14:31 GMT

I often hear the phrase "back cracker" when people learn that I am a chiropractor. And most of the time I shake my head and say no that is not what I do.

As a doctor of chiropractic I have a different philosophy on how to help the human body recover, improve and reach a optimal state of living. My personal goal is to help practice members (clients) to live a healthy, well-balanced life in which their emotional and physical self are functioning at its best. I do this by working directly with the nervous system.

90% of people don't think about their back until it hurts, but what is more amazing is that 95% of people have no idea that their spine houses the nervous system which is the coordinating system of the entire body. Teaching the principle that a health spine is a healthy you, and that you live your life through your nervous system is a key component at Balanced Life Wellness.

No Crack! That's right! I use a system of gentle cues that works in correcting the subluxations of the spine. Network Spinal is a system that assess the cause of stress, whether physical, chemical, or emotional that result in spinal and neural distress and interference. Network Spinal is used to help reorganize life from within and out, creating an internal environment for a strong, healthy, well-aligned spine.

BENEFITS:

Spinal and joint realignment--leading to reduced pain and discomfort

Improved physical state

Improved adaptability to stress (internal and external)

Move beyond the realms of chronic pain

A quick pop or crack leaves you with temporary relief and only keeps you chasing the symptom merry-go-around instead of moving to healing on the underlying neurological pattern. At Balanced Life Wellness we focus on the nervous system housed within the spine with the ultimate goal to heal the underlying neurological pressures, spinal obstructions, tensions and shifts so the Innate Intelligence of the body is allowed express its greatest quality of life in each person.

"The health of the human nervous system is directly proportional to the health of the spine, and the Innate Intelligence of the body has the power to heal." ~Palmer

12 Stages of Healing with Network Spinal

Mon, 10 Jun 2019 16:19:57 GMT

Colors of healing

Stages one through seven describe the discover of what we need to heal to from, surrendering to process of healing by acknowledging our own personal role in our suffering (as well as others), and gaining the confidence to become empowered to resolve to a higher state and higher frequency.

Stage One: Suffering

Different from pain, suffering is marked by a profound awareness that “something is wrong.” Part of our being have been separated from our INNER SELF—the core of our being. This is especially occurs when we are confronted with a traumatic or chaotic event or loss. The lesson of this stage is acceptance that nothing works at this time; we are presently helpless.

Stage Two: Polarities and Rhythms

The awareness that suffering involves cycles, polarities, and patterns is the essence of this stage. It begins with the search for the “magic genie” who will save us from our distress, pain, or crisis. We try to gain power over our helplessness through external authorities, procedures, and treatments. Eventually, as we heal, we see that our genie is not so magical. We become aware of our rhythms and polarities and discover that we are partially responsible for our distress.

Stage Three: Stuck in a Perspective

This stage of healing involves the recognition that our distress is associated with being stuck in a perspective. Our concepts or our physiology have been fixated. We don’t need to know why we’ve been stuck, or what to do about it. We just need to have the simple awareness that we’ve been stuck.

Stage Four: Reclaiming our Power

This stage of healing is one in which we realize that the “script” determined by the above three stages is no longer desirable or no longer works. Initially, we are angry that we have lost our power and are determined not let it happen again. As we progress through this stage, we no longer choose to dishonor ourselves.

Stage Five: Merging with the Illusion

This stage is associated with having a strong enough sense of self to merge with the illusion which keeps us from our "light" or our "shadow". With merging, the parts of our nature we alienated, disliked, ignored is integrated into the rest of our being to create more wholeness.

Stage Six: Preparation for Resolution

In stage six we build momentum and flexibility. The alienated, traumatized, denied or redirected consciousness or energy is being prepared for discharge and resolution. We feel the tension building within ourselves as this process advances and find ways to create change and improved flexibility to continue the process.

Stage Seven: Resolution

This stage may involve a discharge of the muscular system, such as movement of the extremities, or processes such as fever, coughing, sneezing, crying, screaming, and laughing. When the discharge occurs after the previous six stages, and a sense of accomplishment, peace, and inner strength accompanies the process, then resolution has been achieved.

Along with each chapter reading is an exercise that guides the patient from the “client” state to the practice member. These activities are meant to engage the conscious mind and learn new strategies to deal with life. The Somato Respiratory Integration (SRI) help to connect the awareness of the body and mind to the breath; proper breath allows the brain and nervous systems to oscillate the information needed. One way to think of is that breath tells the system that we need to flee because we are being chased by a bear, then it tells the system to calm down we are no longer being chased by the bear. As a Network Spinal Chiropractor my goal is to help you gain a cohesion in your body. I do this with Network Spinal Entrainments and SRI.

Chapter summaries are Written by Donald Epstein in the book

The 12 Stages of Healing—A Network Approach to Wholeness.

FAQ: Will my adjustment hurt?

Wed, 05 Jun 2019 16:30:56 GMT

I get asked this question quite often from people who are interested in chiropractic care, "Will my adjustment hurt?" And the answer is No.

I have safely adjusted people from newborns to the elderly and the with the technique that I specialize in there is no "popping or cracking" noise from the body. As well I do not place patients in positions were they are having to lay on their sides.

So what do I do? I use a light, gentle touch known as Network Spinal. The touches are applied along the spine to cue the body's connective tissue and the nervous system to unlock tension and vertebrae subluxation to remove nerve interference to help the nervous system and brain to function better. This method is safe and gentle for all ages.

To learn more about Network Spinal call our office at 864-723-3055 .

Browse through our blogs and Facebook articles as well.

"It's not about your back, Its about your Life!"

Network FAQ: How do the light touches in Network Care work?

Fri, 12 Apr 2019 16:37:02 GMT

I love when someone gets off the table at their first visit and looks at me quizzically as if to say, “You barely touched me and yet I felt my body relax, tension release, my breathing deepen and my mind calm down. How on earth does it work?”.

Well… In a nutshell, the precise touches in a Network Adjustment send powerful signals to your brain to let go of stored tension and stress.

The first thing to understand is your body works as a whole, and it’s your brain that controls EVERYTHING. Through your nervous system it monitors, coordinates and responds to everything inside and outside of you, keeping you alive and as healthy as possible.

Whenever there’s tension in your body it’s most often created by your brain as a means of protecting you from unresolved stress. By stress I mean anything that’s a challenge to you – physically, psychologically or chemically. Your body has engaged with it, but then not fully let go, either because the stress is too big or it’s ongoing. Layers of stress build up, leading to significant physical tension and distortions, as well as psychological and emotional wind ups.

In a Network Adjustment we’re working to directly communicate with your brain to address this unresolved stress. The contacts are at the anchor points to the tension patterns in your spine, at either end where your spinal cord hooks in. Contacting precisely here helps your brain find the stored tension, charge and stress. It’s like it runs a sophisticated self-diagnostic to detect problems.

Gentle Wake Up Calls

It’s the gentleness of the touches that get your brain’s attention in a whole new way. When your brain is stuck in stress-mode the lower protective “brain stem” is way more active. The touches are a signal to this part to switch off and for the upper, letting go “frontal lobe” to wake up. I’m judging just the right amount of force your body needs to feel safe and relax.

The effects are universal and powerful. Over a series of adjustments the contact points develop and become better and better at actively helping your body digest the unresolved tension. This flows through into your life, and in particular helps you deal better with future stress and make good decisions for yourself.

With less tension and stress on board the natural wisdom of your body is able to fully express itself, making you healthier and helping you thrive!

What is the greatest machine created?

Tue, 05 Mar 2019 17:45:25 GMT

Some people would state that the Large Hadron Collider in Geneva, or Big Bertha (that's 5 stories tall) which is tunnel boring machine, or the supercomputers that allow all the cross communications that occur in our society today.

But what about the human body? Would you consider it a machine? It has structure and infra-structure, and so far nothing quite like it has been built that super-cedes it.

206 Bones make up the infrastructure.

Skin is the largest organ of the body, can weigh up to 8 lbs, covers 22 sq ft

Blood Vessels laid end to end cover 100,000 miles

Brain has at least 85 billion neurons

Nerve impulses travel to and from the Brain at 170 miles per hour

-46 miles of nerves in the adult body

Over 600 skeletal muscles (320 pairs)

12 organ systems

So with all machines, big or small, they require service, updates, and upgrades. Some machines need weekly, quarterly, or annual maintenance to ensure proper function. Some you can simply shut down and reboot, and others require a lot of planning for service. The concept that they need maintenance is important because it is understood that preventive care helps the parts from wearing down and causing major damage, as well if potential issues are discovered during the preventive plan then a course of action to correct can be investigated and implemented.

I know you are think what does all this have to do with the human body and chiropractic. Well, here is the answer.... Chiropractic is not about pain-relief it is about increasing the output of the structural and infra-structure of the greatest machine created....you, the human body, the keeper of the stars, the driving force of creativity, the top athlete, the workaholic, the adventure seeker...all of you.

Chiropractic is about relieving the stresses that have been placed on the frame, the communication lines, and the supercomputer that is housed in the human body. Chiropractic is about allowing each system to function at its peak without crashing. It is about the speed of nerve impulse that tells to step or stump on the brake peddle in your car in order to avoid a crash.

It is about teaching, preserving, reorganizing the body, brain, and soul when it has been subjected to years, decades or a lifetime of toxins, traumas and negative thoughts. Chiropractic is the re-boot to the body's systems; it provides the innate upgrades that are required so that your life thrives.

Think about it this way, people will get their vehicles maintenance every 3 months so that they can keep it longer, and enjoy the benefits of not breaking down on the side of the road. But when was the last time that you got your entire system checked? I am not just talking about your heart rate, your blood sugar level, or your hormones, or other routine checks that you do at your medical doctors office?

I am talking about your nervous system, your spinal column, your structure and your infra-structure. When was the last time you sought your maintenance for the greatest machine created?

The nervous system helps to regulate the following systems in the body: Circulatory, Digestive, Endocrine, Integumentory, Immune, Lymphatic, Musculoskeletal, Reproductive, Respiratory, Urinary, Vestibular, and the Endocannabinoid. So Chiropractic is more than pain-relief, its intent it enhance the greatest machine ever created!

Are you ready to for an upgrade? Call our office for an appointment, discover how Chiropractic can change your life.

Autism, Neuroplasticity and The Polyvagal Theory?

Tue, 21 Aug 2018 16:50:19 GMT

AUTISM, NEUROPLASTICITY AND THE POLYVAGAL THEORY.. WHAT DOES IT ALL MEAN?

When I was in college, we learned that the autonomic nervous system (ANS) had two parts: the sympathetic and parasympathetic. We were taught that the ANS was a balance between the sympathetic and parasympathetic systems, where one was on and the other was off. As I began to specialize in pediatrics and deal with an increasing number of neurobehaviorally challenged children, I realized something was missing in the explanation of what was going on for these kids.

I was first introduced to the Polyvagal Theory several years ago at the Freedom for Family Wellness Summit in Washington, D.C. [look for information on registering for the 2018 Summit on page 47]. The theory, authored by Stephen Porges, Ph.D., adds so much into the loop of what we were taught about the autonomic nervous system.

Dr. Porges, in his extensive research with anatomy and psychology, found that there was a third controlling mechanism to the autonomic nervous system. The Polyvagal Theory explains the autonomic nervous system as a hierarchy that included a third part—the social engagement system. The social engagement system is above the parasympathetic and sympathetic in this hierarchy. The parasympathetic system is the most ancient of all three systems, found in amphibians and reptiles. This is the typical “freeze” reaction a frog or salamander may have when approached. Mammals evolved the sympathetic nervous system to actively evade or fight predators. When a sabertooth tiger approached a human, fight-or-flight activated. (The freeze reaction wouldn’t work so well in this situation.) Humans then evolved further with the social engagement system, which allows for connection and instant assessment of friend or foe.

When chiropractors care for so many kids with autism and sensory-processing disorders, one of the most common issues that changes over time is the lack of eye contact and failure to communicate. When I first heard about the Polyvagal Theory, I was blown away at how well it explained our success in practice. The autistic children under care were reintegrating with this third branch of the autonomic nervous system.

Ever since the Polyvagal Theory was presented at the Pathways Summit, I’ve been active in furthering my understanding of chiropractic’s effect on the social engagement system of children with autism and sensory-processing disorders. The findings of my first study are published in the Journal of Pediatric and Maternal and Family Care, and I have continued to conduct research in our office.

How do chiropractors reach this third branch of the ANS?

I hypothesize that there are two ways we as chiropractors can reach the third branch of the ANS. Indirectly, we can reach it through atlas adjustments, because the vagus nerve travels next to the atlas in the cervical spine. More important, we can affect the vagus through our ability to perform cranial work on children, accessing the nerve as it exists through the jugular foramen of the temporal bones.

Years ago, when I first started using cranial work, based on the work of Carol Phillips, M.D., I would mainly focus on children with nursing problems, colic, and reflux, and they responded remarkably well. Through my current research, we have now seen that special-needs kids may also benefit from this type of technique.

What are some other responses from children on the autistic spectrum through this type of interaction?

The Polyvagal Theory states that the myelinated portion of the vagus nerve— the social portion—goes to five key body components: the eyes, ears, face, heart, and lungs. One of the main characteristics of children on the autistic spectrum is poor eye gaze, and we regularly see this change under chiropractic care. The second key component the vagus nerve connects to are the ears. A lot of special-needs children tend to cover their ears because of their sensitivity to noise or difficulty understanding what someone is saying. The vagus also connects to the face, as evidenced by the many children who come to our office that have a flat or reduced affect with no smile. After the adjustment, there is a tendency for them to smile, which may be due to its affecting the facial and trigeminal nerves. Lastly, the vagus connects to the heart and lungs, which a lot of specialneeds children have reportedly had a difficult time regulating. [See "Breathe Deep" on page 28 for more about vagal tone on the heart and lungs.] Over time, with chiropractic care and therapeutic exercises, we see many of these children become more athletic and improve their coordination.

An example is one young patient who first presented with the inability to look someone in the eyes. She would only directly talk to her mother or father, and spoke in one- or twoword communications. At her most recent visit to our practice, this young girl now has dramatically improved her ability to speak with others. During the visit, she went up to a baby and said, “That’s a baby! Why is the baby crying?” And the baby’s mother replied, “I think she’s hungry.” This child held a brief conversation for the first time. It’s amazing the opportunities we have as chiropractors to watch these changes.

Why there are so many children on the spectrum today?

This has become the question of our time. Why was autism in the 1960s just 1 in 10,000, when now it’s 1 in 68 according to the CDC? In his book Neurodiversity, Thomas Armstrong, Ph.D., states that these characteristics of autism have been present for a millennium. In times past they were seen in savants who had unbelievable memory capacity, or the wise old medicine man who knew much that was unknown to the ordinary member of society. Dr. Armstrong doesn’t ask where autism comes from, but why is there so much of it today?

In his book Disconnected Kids, Robert Melillo, M.D., discusses the neurotoxic world we live in that’s especially disruptive to growing children’s brains. Concerns have been identified with Monsanto-altered food, EMFs, such as microwave radiation from cell phones and wireless technologies, and many other environmental pollutants that all may be contributing factors to the downward health of children’s brains compared to previous years.

What is neuroplasticity and how does it relate to the Polyvagal Theory?

In his book The Brain that Changes Itself, Norman Doidge, M.D., a pioneer in neuroplasticity, explains how any given brain does not have to remain the same. It may mean that an autistic child who comes into my office, who for the last four to eight years has been absent from social interaction and communication, can change, because her brain can change. It may mean that brain activity may go from an impaired activity rate (less than 100 percent) to a more optimal function. The brain is not “off” or “broken,” which was the prevailing attitude about brains that we had for generations. When I was in college, I was taught that the brain never regenerates. Once you get to a certain age you will have all the brain cells you will ever have, and you will never get any more. And once they die off, that’s it. Research into neuroplasticity has shown that this surely is not the case.

When we see kids with symptoms of autism or ADHD, or adults after a stroke, there may be a possibility of neuroplasticity. Certainly, the younger a child is the more adaptable, because her potential for change is so high. We see kids in their teens with autism, and their pattern is more embedded in their system, making it much slower for change to occur, but it’s totally wrong to say that it won’t, or it can’t. According to these theories, it suggests that it may take more time to rewire the brain.

There’s a fundamental maxim in neurology, contributed by Canadian psychiatrist Donald Hebb, F.R.S., in 1949, that states: “Nerves that fire together, wire together.” This appears to be true in either direction. You fire the right things, breaking old patterns, and you can create a “new” brain with new patterns. Therefore, it should work in the opposite direction. Like the old saying goes, “If you keep on doing what you are doing, you’ll keep on getting what you are getting.” So if you keep wiring the old patterns, you’ll keep reinforcing those same old patterns. Want something different? You’ve got to do something different! Chiropractic care may be that something.

A chiropractor should take the time, energy, and effort to become an expert in her area by becoming certified or a diplomate in pediatrics. Larry Webster, D.C., the founder of the International Chiropractic Pediatric Association (ICPA), used to say, “Taking care of kids is not like taking care of little adults.” Understanding the sensitivity of a child’s spine and nerve system is the key to helping change their trajectories.

What effect are chiropractors having on the brain?

Chiropractors are not back doctors or spine doctors— we’re nerve system doctors. Between the adjustments we do, which help the nerve system rewire itself, neurological exercises one can do at home, and nutritional improvements that avoid any further assaults to the mind and body, we can help create a fertile ground for new seeds to grow.

To paraphrase what Dr. Doidge says, “you can teach an old brain new tricks.” He mentions research by Paul Bach-y-Rita, M.D., that states that if part of the brain is not functioning, other parts of the brain can be rewired to produce the function of the weaker portions. For centuries it was thought that brains were hardwired (this was also taught in the 1980s while I was in school). But now, researchers in neuroplasticity have shown that the brain has remarkable abilities to re-integrate. Areas of the brain thought to be permanently localized can reach out to neighboring parts of the brain and essentially ask for help.

What that means is that you are not stuck with you. According to these theories it is important for us to investigate how chiropractic may help special-needs kids literally change their genetic expression. Not change their genes, but how those genes are expressed. If you have a child who didn’t talk for his first four years and now can talk and read, we have witnessed that his genes which used to express a nonverbal child now express a verbal child.

How does this tie into the Polyvagal Theory?

The ICPA supports the salutogenic model of health. The salutogenic model is about optimizing performance, something that’s beyond the wellness model which aims to stay the same, to keep someone well. The salutogenic model implies that you can always be healthier. Therefore, we as chiropractors don’t “treat” autism, ADHD, ear infections, and the like. What we do is optimize performance. Following a salutogenic model allows the brain, nerve system, and other body systems to do better than they otherwise are doing. In addition to seeing children with autism, ADHD, or other problems improve, it’s very rewarding to see healthy people get stronger and healthier under chiropractic care as well.

The Polyvagal Theory, by its very existence, is complimentary to the salutogenic model of health, because it teaches us that the body is not a balance scale or on/off nerve system, as it was previously understood. There is a hierarchy to the body’s ability to self-regulate, and that is the very thing that chiropractors work with every day: the body’s innate intelligence, which allows us to be selfhealing, self-regulating organisms. Subluxations interfere with this ability to self-heal and self-regulate, and children on the spectrum and with other symptoms have significant challenges especially in self-regulation. The Polyvagal Theory conceptualizes a way to tap into inner healing potential. It opens a whole new set of possibilities.

Insight Subluxation Station

Mon, 16 Jul 2018 17:08:47 GMT

Advanced Technology to Access the Impact of Stress

What is the Subluxation Station?

A computerized, non-invasive & painless test consisting of thermal and surface electromyology (SEMG).

Why should I get a scan of my nervous system?

The benefits of these scans are to detect and pinpoint abnormal function which cannot be seen on X-ray and are generally not felt in the form of pain until the damage is severe; Much like a heart attack. The scans will show if there is any Subluxation (stress) on your nervous system and how it is affecting your organs, glands, muscles & energy level.

How will this test benefit me?

These computerized scans will let you know if chiropractic can help you.

Does the Insight Subluxation test hurt?

Absolutely not. These tests do not utilize any needles, electric shock, or heat whatsoever. The patient just feels someone touching their spine. Even infants can be scanned.

Thermal Scan:

The scanner will measure the temperature on each side of your spine. Your skin temperature is controlled by the autonomic nervous system which is that part of the nervous system that you don’t have to think about. Such as heart rate, breathing, all organ function, and much more. Studies at Johns Hopkins University show that the body temperature on the left and right sides of your spine should be the same. A difference of body temperature on the right or left sides of your spine indicates stress on your autonomic nerves (Subluxation). The test enables us to determine what organs may be affected and the severity of the stress.

Surface Electromyograph (SEMG):

SEMG will measure how your motor nerves are working. This is the part of the nervous system controlling muscles & movement. The more your muscles contract…the more electrical activity. We are able to measure the amount of muscle spasms or weakness which may indicate stress to your nervous system caused by Subluxation.

Muscle Balance (Symmetry):

post-chiropractic care

pre-chiropractic care

Each color represents differing amounts of nervous system disturbance.

Disturbances in nervous system function will cause an abnormal amount of flow to the muscles on either side of the spine. As a result of this disturbance, the muscles can become weaker, tighter, or fatigued. This is measured through the SEMG.

Chiropractic Care is Now Rocket Science!

We have joined a growing number of high tech chiropractic doctors that have upgraded their level of care to better assess the health and well being of their community. People can now be examined by the Insight Subluxation StationTM, a non-invasive technology which is a neuro-spinal screening and evaluation system originally designed to measure changes in the spinal muscles of astronauts caused by space flight. It is painless, economical, and only takes minutes.

We use the InsightTM technology to help measure subluxations, which is a nerve interference along the spine. This nerve interference disturbs the muscles regular nerve function, causing an abnormal amount of electrical flow to the muscles and create other health problems. The Insight Subluxation StationTM measures the electrical flow and charts it, using graphics that show the spine. This helps specify precisely when chiropractors should adjust their patients, allowing for increased accuracy in diagnosis, treatment, and outcomes.

The InsightTM technology used by our doctors has received the highly regarded, exclusive recognition of a Certified Space TechnologyTM from The Space Foundation, in cooperation with NASA. We are extremely excited to be able to bring this breakthrough technology to our office and patients .Providing the highest level of care for the people is the goal and purpose of our office. Call us today at 864-723-3055

What are the Benefits of Network Care?

Fri, 06 Jul 2018 17:16:21 GMT

The most important question when considering healthcare practitioner is, what the benefits are, or what is in it for me that I could expect to experience as a result.

Research studies at University of California Irvine Medical School have shown conclusively that there is tangible quality of life benefits in the use of Network Spinal care. Subjects reported improvement in their physical health, their of general well-being, and a renewed positive attitude to life.

Physical Wellbeing

Enhanced spinal and vertebral flexibility
Higher energy levels
Less susceptibility to season ailment such as influenza and the common cold
Reeducation in the frequency of headaches
Decreased pain levels overall
Stress Reduction
Enhanced sense of emotional well-being
An improvement in general physical health
A greater capacity to deal with daily stresses
A better attitude to work
Development of a positive self-image
Increased ability to cope with physical distress
Enhancement of interest in life
Less focus on the small stress factors in daily life
Stronger levels of function
Greater sense of ease
Stronger mind/body connection
Positive self-image
Comfortable and open in dealing with others
Heightened sense of confidence
Greater compassion for others
New found interest in developing and maintaining a positive healthy lifestyle

Study also reported Lifestyle changes….

Increased interest in a program of regular exercise
Relaxation exercises
A decrease in intake of chemical substance
A decrease in reliance on non-essential prescription medications
Increase intake of vitamins and health supplements
Improvement in relation to personal appearance
Improved interactions with peers
Improved self-worth
Improved romantic and family relationships

A Natural Solution for Depression and Anxiety

Fri, 01 Jun 2018 19:14:42 GMT

Anxiety and Depression are Not Drug Deficiencies

It seems like every couple months we are witnessing another catastrophe. School, mall, workplace, and movie theater shootings along with bombings of innocent people are becoming more common place these days. 20 years ago, these horrendous crimes were unheard of. There is an obvious problem and an underlying issue that we are facing and it all stems from too many people being disconnected from reality.

Unfortunately, instead of identifying and dealing with the cause we continue to put the blame on gun laws and a lack of security. We avoid the real issue and that is that the majority of these cases involve a history of depression and/or anxiety and heavy use of medication.

It is also well known, that antidepressants are not much better than that of a placebo, and the side effects (especially if not weaned appropriately) can be very severe.

The research shows there is little reason to prescribe medication for moderate depression or anxiety. It just doesn’t work, and it is very dangerous. We need to stop thinking that the problem is steaming from a deficiency of medication. We must take a step back and look at the situation from a proactive instead of a reactive standpoint.

Instead of “how can we treat or cure the issue”, we need to ask ourselves “what is the cause and how can we prevent depression and anxiety in the first place.”

Where Is This Coming From?

It is in my professional opinion that depression and anxiety are more than just a label or a disease that stems from our genetic makeup. Depression and anxiety are expressions of our lifestyle and how we handle stress. They are imbalances of the central nervous system that causes a physiological stress response which is then expressed in the form of depression (dwelling on the past) and anxiety (fear of the future).

It all begins with more STRESS than we can handle which activates and overloads the HPA axis (hypothalamus / pituitary/ adrenal) and in turn locks on the sympathetic fight/flight response and leads to a condition called Subluxation .

To help understand the ins and outs of why we are seeing more and more mood disorders, I would like to explain how the endocrine system is also affected by more stress than a person can adapt to.

There are three glands that are affected by stress that in turn can disrupt function and will lead to many of “mood disorders” that are being treated with medication: the adrenals, the thyroid and the pituitary.

The adrenal glands are your stress glands and they are a part of the fight/flight system. They help in many areas: releasing adrenalin and cortisol to help in protection, regulating blood sugar and blood pressure, producing hormones, balancing mineral levels, and assisting the body in dealing with all types of stress. When the adrenal glands are overworked and overburdened though poor lifestyle habits (emotional, mental, chemical and physical stress), they become burnt out or fatigued, which is commonly referred to as “adrenal fatigue”. As a survival mechanism, the thyroid gland is called on to do what it can to take up the slack.

Unfortunately, we are not helping the thyroid these days with poor nutrition and chemicals (fluoride, lack of iodine, soy and corn oil, heavy metals, etc.) as well as Subluxation at the base of the neck from poor posture known as anterior head carriage which I call computer or “text neck”, where incidentally, the thyroid is innervated.

Eventually, the thyroid which plays a role in metabolism and weight regulation becomes exhausted and fatigued (which contributes to the increase in obesity and hyper and hypo thyroid conditions) and now you have two glands that are dysfunctional. When both the adrenals and the thyroid become fatigued and overworked to the point of exhaustion, the pituitary or “master gland” is called on to release “stimulating” hormones to try to boost the endocrine system to get it functioning again. At that point, there is NO way the pituitary can keep up, especially when the nerves innervating the pituitary (upper cervical/neck) are also Subluxated from poor posture, accidents, birth trauma, vaccines, chemicals, etc., leaving the pituitary weak to begin with.

The effects of Subluxation (blown fuse) on the upper cervical spine.

When your glands are NOT producing hormones and there is a chemical imbalance, it will directly affect mood and demeanor. That imbalance, which stems from stress and Subluxation, can be expressed in many ways such as anxiety, depression, ADD/ADHD, and bipolar, mood and behavior disorders.

Another side note for those who have an overstressed and Subluxated nervous system that leads to hormone imbalance, is that it can also directly tie into headaches, fatigue, irritability, poor metabolism, obesity, the craving for sugar and many other addictions and substance abuse.

Chiropractic Can Help Break the Cycle

Chiropractic wellness can help with depression and anxiety by addressing the stressors that are causing the neurological imbalance which leads to a disruption of endocrine function. Furthermore, if subluxation exists, chiropractic care will remove the subluxations and allow the body to find balance and optimal function so that it can begin the healing process.

If you are looking for a natural solution for depression and anxiety, get your endocrine system back on track by rebalancing your nervous system through improving your lifestyle and by having your nervous system evaluated by a chiropractor.

Remove the Subluxation with safe, effective, specific adjustments. Don’t wait till problems get worse, set up an appointment today!

Dr. K.D. McCurley Balanced Life Wellness

Chiropractor 12A Boardwalk Pl

Seneca, SC 29678

Phone: 864-723-3055

Website: balancedlifewell.com

Hurry! Hurry!

Wed, 30 May 2018 19:20:38 GMT

“Hurry, hurry; get what you can! There’s only so much to go around and only so much time to get it, so you’d better get your share before someone else takes it!”

This kind of urgency and “lack” mentality is typical of anyone who finds him/herself in the middle of what has been called the “Rat Race.” And while people in this mode of thinking may not consciously be aware of these short-term, destructive, and isolationist thoughts, they are nonetheless the beliefs and emotions that drive their decisions as they make their way through each day.

This kind of existence is what is known as “survival mode.” Survival mode is unfortunately very common in the world today. How do so many people get into this mode of thinking and living? How can they possibly believe that this incredibly vast world we live in is so terribly limited? How can they think THEY are so limited? The answer may be simpler than you think. It is well–known that our thoughts (our psychology) affect our bodies (our physiology). After all, we can tell when people are “down” by looking at them— their entire posture is down! And, it is just as easy to tell when their mood is “up!” It’s not as well known that the reverse is true too: our physiology also affects our psychology!

So where am I going with this? Well, if your body is physiologically in survival mode, it will also cause your mind to be in survival mode. How does your body get into survival mode? It happens every single time you develop a neurological misconnection between your brain and your body—what we chiropractors call subluxation. Whenever interference exists in your nervous system, the body uses its energy very inefficiently; energy stores are used up at a much greater than normal rate. When the body, with its innate intelligence, recognizes this rapid depletion of energy, it goes into survival mode and shuts down activities that are not necessary to survival. This shutdown is both physical and mental, and since psychology and physiology affect each other so intimately, a vicious cycle results. We call this downward spiral in your health and vitality The Subluxation Process.

The specific chiropractic adjustment process gradually restores the neurological connection between your brain and your body and takes you out of survival mode, both mentally and physically. And, because of this connection between psychology and physiology, an upward spiral in health and vitality results, including your outlook on life.

A gradual awakening reveals the whole picture of your life and the direction the world is moving; it drives all of your thoughts, words, and actions. No longer do you think strictly about selfish and short–term solutions to immediate problems. You begin to deliberately make choices to change the world for the better in the long run. You also begin to become aware of the incredible abundance that our Creator continually provides for us.

The end result of this shift in your thinking is that you, once and for all, purposefully take yourself out of the rat race.

UPGRADING YOUR NERVOUS SYSTEM – HEALING ANXIETY

Wed, 16 May 2018 19:55:32 GMT

Just like beauty is in the eye of the beholder, stress is in the perception of one’s nervous system. Imagine being able to step back from a stressful situation, gathering your thoughts and feelings and stepping back into the situation with much more confidence, strength and perspective? Upgrading your nervous system is a key, not only to helping your body heal, but also to improving how you engage with life.

As an Network Spinal Analysis practitioner I use gentle and specific spinal contacts to help the body and nervous system begin a phase of re organizational healing. Through healing the a person can create greater wellness, make healthier lifestyle choices and begin to increase quality of life even when facing challenges. To discover more about Network Spinal Analysis and its benefits for you call us to set up an consultation.

All Your Health Solutions....As Simple as I Can Put it

Sun, 01 Sep 2013 19:49:39 GMT

It amazes me just how little most people understand about health. While it is a complicated topic, it is also simple when certain principles are understood. Most people approach health from a completely backward perspective. The powers that be love this because as people lose their health, they seek it more from the outside, and this keeps our healthcare system in business. Folks are spending trillions of dollars each year trying to find health, and our

healthcare businesses are raking in trillions of dollars each year duping people into buying their latest health fad.

So I am going to spill the beans, and put it in simple terms that hopefully everyone can understand. While this is simple, it is simple on the far side of complexity, meaning there are some basic understandings that need to be in place to make it simple. But that is my job…to make it simple for you. Bear with me while I get through some complex explanations to make your life easier. So here goes. Let’s blow the lid off this thing.

The Premise

Let’s start with a major premise. Every decision we make, every action we take, comes from a premise (whether you are aware of the premise or not). A premise is a basic idea on which we draw conclusions. With health, there are two basic premises: Vitalism and Mechanism .

Vitalism is the theory that the origin and phenomena of life are dependent on a force or principle distinct from purely chemical or physical forces. In other words, we are more than just the sum of our parts. If you recognize the existence of creative intelligence and respect the functions of this life force that cannot yet be explained by physical means, you are a vitalist.

Mechanism is the theory that the origin and phenomena of life can be described by understanding the physical and chemical properties of the system. In other words, we are equal to the sum of our parts (like a machine). This is the system the current scientific and medical model bases its theories and practices upon.

Why is this an important discussion when it comes to health? Because if your actions are incongruent with your core beliefs, the level of destruction in your life will be proportional to the level of incongruence. You will feel depressed, anxious, off-purpose. If you have a mechanistic philosophy of life yet go to church every Sunday, you will feel out of place and uncomfortable. If you have a vitalistic philosophy of life and get health guidance from a mechanist, you will not be honoring the person you truly believe you are, and you will feel the incongruence.

While I have studied both premises, vitalism makes the most sense to me when describing the phenomena of life. It is as simple as comparing a living person with a corpse. While physically the same, there is some life force missing from the corpse…and the mechanists have yet to find a physical or chemical explanation for the phenomena of life.

What is Health?

The next thing to understand is what “health” is. I see so many people that want more “health,” but have no idea what they are looking for, so they fall for every fad that promises to deliver more health to them.

In simple terms, health describes your condition… or how well you are expressing life. If all of your parts are functioning at 100 percent, all the time, then we would say you are 100 percent healthy. Since we can only have the number of parts we have (we cannot add an arm at will), and “all the time” is a constant, then our health condition comes down to how well we are functioning. The better we function, the better our health.

OK, it’s time to get down and dirty. There is a battle going on right now for your existence, and it’s you against the universe! There are two main factors at play here. The one we are all aware of is stress. Let’s explore stress, what it is and what it does.

Stress is literally any force you encounter, and there is a universe full of forces out there. We categorize them as physical, chemical or psychological in nature. These forces smack into your molecules every moment of every day, and without the second factor, your knight in shining armor, they will break you down like waves breaking rocks into sand.

Fortunately, unlike rocks, we have life, which resists and adapts to these universal forces, keeping us in active organization. If our “life force” encounters a stress it can use in the body, the stress has positive survival value. If the stress is harmful to the system, then it has negative survival value. The stress itself cannot determine if it is positive or negative. Only the individual life force can make that determination.

Think about a game of poker. The dealer gives you an eight of hearts. This card is great if you have three other eights in your hand or four other hearts, but is a terrible card if you needed an ace of spades to make a royal flush. Whether the eight is a good or bad card for you depends on the circumstance of your hand at the moment.

So it is life vs. stress. When stress breaks you down faster than life can build you back up, then you lose function…and therefore, health.

Your Health, Your Choice

While we may not always feel like we have a choice in the matter, we actually have more than we think we do. We get to choose which stresses we wish to surround ourselves with. If we are trying to get that royal flush, we can look for a deck stacked with aces. If we want four eights, then we look for a deck of all eights. While there is always some “luck of the draw” involved, we don’t have to leave it all to chance. We can stack the deck!

We can choose what foods we put into our bodies, we can choose to move or be sedentary, and we can choose to read an uplifting book or watch the 6 o’clock news.

The best choices are those aligned with our core values. Most, if not all, of the pain in our lives comes from choices that are against our values. Then we have to clean up the mess of their destruction.

It is impossible for me to tell you what is right for you and what is wrong for you without knowing what it is you value and what it is you want. Only you can decide if you are “living right” or not, but if you are looking for better health, then there are “right” and “wrong” things for you.

Fortunately, using the principles above can help us figure it out.

Understand the Stresses

Physical: The basic idea here is to “be fit.” To start, you have to make sure the system is in proper order. You then have to use it appropriately so that it can be exposed to stress and respond. It’s important to do things you naturally enjoy, and equally as important to allow time for the system to recover and build following exercise. Avoid strange, man-made movements and activities that seem like unnatural movements (like that silly Gazelle machine).

Chemical: I think we all have a general idea about what is good for us and what is not. A good rule of thumb is, the closer a food substance is to its natural form, the better it is for you. Avoid known toxic substances, man-made fads, or foods heavily altered from their natural form.

Where we lack in this department is in follow-up. Nutrition is a science, and it is important to test your results on a regular basis. pH testing is one way to generally test if your system has good chemical balance, and more sophisticated tests exist that can test the levels of specific nutrients. These should be done once or twice a year to objectively test how you have been doing in your diet, and to test if you have been exposed to harmful environmental toxins that have become lodged in your system. Find a provider who offers this service.

Psychological: The granddaddy of stresses. Our minds are constantly processing stresses from the past, present and even the future. Unlike most chemicals, when you are exposed to a thought or idea, you can never remove it. It’s important to do your best to expose yourself to positive, constructive forces on a consistent basis, and avoid most of the negativity that floats around our society. Many times, simply changing your perception regarding a stressful event can make all the difference in the world. Surround yourself with people who understand this principle and share positive, life-affirming ideas. Learn to be grateful for all your life experiences.

The Simple Section

If you recognize a “life force” that self-regulates and selfheals, then it is best to honor that force by attempting to understand and facilitate it, and utilize healthcare providers who do the same. This type of healthcare is usually concerned with simply putting things back in the right place, or providing the body with a nutrient it’s lacking (not a drug), and letting it do its thing. This type of healthcare looks to raise the health of the individual, not treat a problem or disease.

Since your health is measured by how well you function, your primary goal to improve health is to maximize your ability to function at 100 percent. Well, what is the master control system in our bodies? Our nervous system! And what do we, as chiropractors, do? We adjust the subluxations in your spine that interfere with the nervous system’s ability to restore function and health. Keep your nervous system in proper order (it was designed to work with maximum efficiency) and learn about the stresses that support and build health.

Use the categories of physical, chemical and psychological stress and make common-sense decisions. Food, movements and ideas in their natural form are typically better than the crazy things our so-called educated minds come up with. So is restoring normal, natural function.

We live in a high-stress society. Our ability to surround ourselves with positive life stresses and appropriately manage our negative life stresses will ultimately create our “health condition.”

Start by taking an inside-out approach to healthcare. Strive to maintain maximum function of your body, so it can fully express life. Then, choose which stresses align with your core values and goals to maximize your life experience. Seek healthcare providers who take an inside-out approach as well, and support you in creating the best life possible.

If your are ready to take an inside---out approach with your Healthcare call us today to schedule an appointment. Phone: 864-723-3055